Totally Yoga: Strengthen, Stretch & Smile with Sarah Green in Laindon
Welcome to Totally Yoga
Make time for yourself. Move your body. Breathe. Laugh.
Supportive yoga classes for busy people who want strength, flexibility and space to truly switch off.
You don’t need another thing on your to-do list — you need space.
Space to move your body without pressure, to feel stronger and more flexible, and to leave class feeling calmer than when you arrived.
At Totally Yoga, classes are welcoming, supportive and human.
You’ll build strength, improve mobility and give your nervous system a rest — all in a space where laughter is encouraged and judgement is left at the door.
Classes are held at King Edward Community Centre, Laindon — a light, welcoming space with plenty of free parking.
Mats can be provided.