I know that when you stand on your mat, ready for your yoga practice either online or in the studio - that hour away from real life is precious.
Its the time that you get to be you, think about you, do something for you.
It has to deliver.
I'm Sarah, Yogi, Gin Lover & Founder of Totally Yoga.
My promise to you is that I will give you 100%, e
I know that when you stand on your mat, ready for your yoga practice either online or in the studio - that hour away from real life is precious.
Its the time that you get to be you, think about you, do something for you.
It has to deliver.
I'm Sarah, Yogi, Gin Lover & Founder of Totally Yoga.
My promise to you is that I will give you 100%, each and every time you come to your mat.
The flow will be challenging where it needs to be, it will strengthen you, it will work on increasing your mobility and I'll try to put a smile on your face by the time we are in Shavasana.
All classes are held at King Edward Community Centre, Laindon. This spotless venue, has heated flooring for winter cosyness and air conditioning for the warm days.
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