workshops & Programmes

Come and join me at Sauna in the Wild for a session where we will focus on what we want to get out of the next month and get rid of the stuff we want to leave behind.

Start with as many sauna and plunges that you want, chat with like minded souls, and then work on what we want from the next month.

5th September

7:30pm

Investment 

£30

An 8-week nutrition reboot for women who are done with diets and ready to feel GOOD....

The Nourish Method is for women who are juggling everything — work, kids, life — and are tired of being told to “just eat clean” when what they really need is clarity, confidence, and food that works for real life.

No shame. No fads. No nonsense.